Welcome to the 186th episode of the award-winning Diverse Minds podcast. In this episode, I talk about celebrating the International Day of Happiness.
In today’s show
- How International Day of Happiness came to be [00:53]
- About my TEDx talk – The Connection between Culture, Race and Mental Health. [01:15]
- The definition of happiness. [02.20]
- Some questions the office of National Statistics asks when it looks at happiness [02.43]
- Several words that are connected to happiness [03.30]
- What makes people happy. [04:21]
Quotes
- Bhutan has long recognized the value of happiness as the foundation of an inclusive and equitable society.
- Happiness can have positive effects on health and lifespan
- We can create a happier and kinder world together by adopting simple daily practices.
- Our world is facing major challenges and supporting people's wellbeing should be our top priority,
- Happiness is about having our basic needs met
Resources connected
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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.
