Description

Welcome to the 204th episode of the award-winning Diverse Minds podcast. In this episode, we continue our focus on South Asian Heritage Month and will be exploring success and what it means. 

To join me in doing so is Mohammed Kasujee.

About my guest

Mohammed is an Executive Coach who specialises in helping corporate executives and business founders bridge the gap between Personal Fulfilment and Professional Success. Mohammed enjoyed a corporate career in Medical Sales before stepping into the world of entrepreneurship.

He currently balances his time between 1-2-1 coaching and managing his Professional Branding company  - MK Career Solutions.

Additionally, Mohammed is a sought-after Keynote Speaker and also serves as an Advisor Board Member for Startups and Non-Profits. 

In today’s show

• About Mohammed, and what he's working on at the moment [01:36]
• His journey to becoming an executive coach. [02:36]
• The biggest mental health challenge for South Asians. [15:25]
• What workplaces can do to create resilient systems with culture in mind. [19:59]
• His top three mental health tips. [21:27]

Quotes

• Presence is a key foundational element for me.
• Rest and recuperation aren't necessarily a function of time, but a function of energy.
• It's a good idea to have an integrated calendar of personal and professional time.
• the time that I schedule for rest, is as sacred as one that I schedule for a meeting.
• More hours do not equal more productivity.

Resources

• Visit Mohammed's website.
• Connect with him on Linkedin.
• Email him on mohammed@mkcareersolutions.com
• Join my Mailing List and receive my free e-Book here
• Check out my TEDx talk: The Connection between Culture, Race and Mental Health

Work with me

Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC

One hour focused Sessions £150 1-2-1