On today’s episode, I talk about how lone and remote working can impact positively and negatively on our mental health and wellbeing.
- The reason lone remote working has become more popular in the last 10 years. (00:54)
- Why I think it’s important to assess where in your home you are working from. (02:11)
- How my one-hour power video call can help you improve your mental health and wellbeing. (03:29)
- Practical steps you can take as a manager to ensure your team stay connected as well as looking after your own wellbeing. (04:18)
- Tips to help you cope with working from home. (07:46)
