Description

Here’s what to expect in this episode:

• The role of Ayurvedic constitutions in common sense consciousness.
• Finding the balance in our constitutions through awareness of ourselves and the people around us.
• The importance of introspection in dealing with any situation. How does it affect our relationships?
• What does the food we consume say about our culture? 
• And many more!

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About Sahara Leigh:

I teach folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible.Using Ayurveda, EnergyWork, and BodyWork, I show you how everything you touch is a tool that moves you closer to, or further from, your Authentic Self.   You can build your dream reality if you know how to use the tools of your life.

My work helps people overcome their past in order to create the best version possible of their future. We are all wounded, we are all perfectly imperfect, we are all exactly where we need (and have chosen) to be.

Connect with Sahara!

Website: https://holisticmojo.com/

Book: Conscious Alcoholic https://www.amazon.com/Conscious-Alcoholic-holistic-approach-drinking/dp/0692750444

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler