Taking breaks from recovery is sometimes necessary...but here's how to do it without fully losing focus and making sure that you're still continuing to make progress in getting your missing period back.
Join The HA Society + The RESTORE Program for hypothalamic amenorrhea recovery
Restore
https://thehasociety.com/restore
Join The HA Society
Get a 1:1 Recovery Coach
http://thehasociety.com/coaching
Learn more about The HA Podcast
https://www.instagram.com/thehasociety/
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff
YouTube: https://www.youtube.com/danisheriff
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
