On today's episode Ashley, Mishi and Dani take a light hearted walk through all the different and frankly, wild, behaviours and thoughts that we had normalized in recovery.
WARNING: There are some laughs in here, but if you are one of those people who is triggered to HEAR about diet and weight loss behaviours even in the context of it not being good for you, this may not be the episode for you.
Enjoy!
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