I received a listener question about her moral dilemma – to leave veganism in order to improve her health and get her period back... or not. Clearly, it's a very hard decision for her to make and many others are in a similar boat. Wanting to maintain veganism throughout amenorrhea recovery is a widely shared challenge. So here is what I can tell you based on my experience with vegan and vegetarian clients.
Take the Masterclass:
https://thehasociety.com/masterclass
Join The HA Society
Work 1:1 with us to get your period back
https://thehasociety.com/coaching
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
