Description

Welcome back to The Deeper Call. In this episode, I feel so nourished to be in conversation with author, bodyworker, doula, sand Somatic Experiencing Practitioner, Kimberly Ann Johnson.

Together we explore the deep wisdom of the body, the power of orienting our attention, and the importance of healing ourselves and supporting each other.

Join us to hear more about —

• Healing more by pushing less
• The importance of orienting toward what’s generative
• How social media impacts our nervous system
• Tending to our coherence
• Letting our bodies guide us into movement
• The “hold it” moments
• Re-learning how to have preferences

More from Ashley

• Subscribe to Ashley’s Substack
• Visit Ashley’s website
• Purchase Ashley’s books
• Follow Ashley on Instagram

More from Kimberly

• Visit Kimberly’s website
• Read The Fourth Trimester
• Read Call of the Wild
• Read Reckoning
• Take Kimberly’s course, Fourth Trimester Food

Mentioned in the Episode

• Stephen Jenkinson
• Passionate Marriage by David Schnarch
• Ale Duarte
• The Big Leap by Gay Hendricks
• NeuroAffective Touch

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✨ The Deeper Call Podcast is currently on pause. Join me on Substack to continue our conversations.  ✨