Description

We’ll dive into key questions, including:

• Was there a specific moment that stands out from your early days after diagnosis?
• What barriers did you encounter in the healthcare system, and how did they impact your diagnosis, treatment, and management?
• What strategies do you use to stay active or manage physical limitations?

Join us as Bridgette shares her experiences, offering both inspiration and practical advice for others navigating their own health challenges.

For more information about Bridgette visit the following:

Website: https://bridgettealfredllc.com/:

Resources Mentioned:

• Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health

What's Next: 

• Subscribe to the Health & Healing From the Inside Out podcast.
• Grab a copy of Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health to empower yourself or someone you know on their IBD journey.
• Follow Stephanie Wynn on social media to stay updated on her advocacy work.
• Share this episode with someone who could benefit from  Bridgette Alfred tips

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic
 

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc