Description

In this episode I'm chatting to Jess Sawyer, yoga teacher, reiki master and mother to 2 beautiful children.

We are talking about periods and how you can work with your cycle as a form of empowerment and self love. Jess shares her story of how she came to live in a more spiritual way, started to integrate menstrual cycle awareness into her life and her journey as a mother and energy healer.

What we cover:

• how heart ache became a tool for her transformation
• travelling to ancient sacred sites
• mapping the menstrual cycle
• archetypes of menstruality
• reiki
• motherhood and birth
• VBAC (vaginal birth after caesarean)
• healing in the fourth trimester
• plant medicines
• cacao ceremonies

You can contact Jess via the links below -

Instagram : @consciouscallin

Facebook : conscious calling

Twitter : consciouscallin

Website : consciouscalling.com

Get in touch -

Instagram : @thisiswomanhood

Facebook : This is Womanhood

Email : thisiswomanhood@gmail.com

References

• Alexandra pope Red school website
• Womens quest workbook
• Rebekah Shaman