Have you made any New Year's resolutions? Is one of them to meal-plan better or cook healthier? In this episode we talk about removing the pressure to meal-plan or to cook in a particular way and to instead allow ourselves to relax and try new things, without pressure for perfection. We also share great ideas for getting started in an easy way.
The community interview this week is with Kathy Hester, a vegan cookbook author and passionate believer in meeting people where they are at and helping them to learn to cook without expectations or strict rules.
The Meal Plan: If you’re wondering what to make for dinner, Christine’s meal plan this week features healthy meals and themed dinner nights, to get the ball rolling on a meal-planning system.
For the links to the recipes in the meal plan and a grocery list to go with it, subscribe to the newsletter at http://cookthestory.com/GetMealPlans. Have a great day! xo
