During the holiday season it can be tough to find time for self-care. In this episode I suggest one small thing you can do to fuel yourself through the busy days ahead. It involves this amazing Savory Oatmeal recipe!
I also talk with cookbook author and caterer Chef Rene Johnson about her no-judgment plant-based cooking and about her new cookbook, From My Heart To Your Table: Vegan and Traditional Soul Food Cookbook #ad.
The meal plan that I walk you through in this episode is plant-based and very satisfying. Get ready for some hearty Sweet Potato Quesadillas and delicious Vegan Rice Bowls! Head over to COOKtheSTORY.com/MealPlans to get the meal plan with links to recipes, and the printable grocery list that goes with it. This one is Meal Plan #63.
Have a great week!
Christine xo
#cooking #plant-based #cookbooks
