This podcast used to be called Time Management Insider. It is now Jump to Recipe. Jump is the show for busy people who love to cook!
This week I'm talking with plant-based food blogger and certified vegan nutrition coach, Amy Katz of Veggies Save the Day, about how to make plant-based food more flavorful and delicious. Amy shares her Four-Part Flavor Formula for putting together tasty vegan meals.
The meal plan that I walk you through in this episode is, not surprisingly, vegetarian. There are a few optional vegan recipes too! We're cooking up flavorful and nutritious Sweet Potato Quesadillas and easy Vegan Rice Bowls. Head over to COOKtheSTORY.com/MealPlans to get the meal plan with links to recipes, and the printable grocery list that goes with it. This one is Meal Plan #87.
Have a great week!
Christine xo
Links from this episode:
Coconut Aminos
Website: Veggies Save the Day
Facebook: @veggiessavetheday
Instagram: @veggiessaetheday
Twitter: @VeggiesSave
