This podcast used to be called Time Management Insider. It is now Jump to Recipe. Jump is the show for busy people who love to cook!
Life seems to be constantly changing these days (online school/in-person school, work from home/back to the office) so I thought it was a good time to revisit my conversation with Amanda Keefer from Healthy Family Project. She's a busy working mom of three who has had to alter her family's diet for health reasons. We talk about the changes that they've had to make and how the transition has been going.
The meal plan that I walk you through in this episode is very vegetable-forward. No-Boil Feta Pasta Bake is a fantastic meat-free meal, and Vegetarian Fajitas are so easy yet full of flavor. Head over to COOKtheSTORY.com/MealPlans to get the meal plan with links to recipes, and the printable grocery list that goes with it. This one is Meal Plan #94.
Have a great week!
Christine xo
Links from this episode:
Healthyfamilyproject.com
FB: @healthyfamilyproject
Private FB group: https://www.facebook.com/groups/321112258818070
IG:@healthy.family.project
Podcast: Healthy Family Project
IG: @amandamkeefer
Twitter: @amandamkeefer
