Description

REST For God’s Sake!

POINT #1: Most high achievers and go getters run themselves into a “buzz saw”

POINT #2: Schedule your rest periods just as you would your intense work periods

POINT #3: Effort + Rest = Growth. Resting is just as important as the effort.

QUESTION FOR YOU:

1. Where would your life would you get better results if you just rested more?
2. What impact would that have on your results if you were well rested and recharged?

QUOTE OF THE DAY FOR YOU

“Effort + rest = Growth”