In this episode I share why it is important to explore your past lives. So much healing can be achieved simply by acknowledging your past lives, but even more by experiencing a past life regression. I talk about how it is important to heal from this lifetime before trying to access your past lives. In my QHHT sessions, people that need to focus on healing in this lifetime will sometimes just go to past memories rather than a past life regression. Exploring your past lives acts as a soul retrieval, bringing pieces of your self back to you, it is so powerful.
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