Meet Anna the Anxiety Coach! Anna is a breathwork teacher, coach and host of the Anxiety Gal Podcast. I met Anna through Expansion Yoga and Pilates studio, she is fairly new to country Victoria and I am so grateful to have met her and have been exposed to her work. Breathwork is not new to me, but the style of breathwork that Anna teaches was phenomenal! I highly recommend her work and her podcast. We had a great conversation about breathwork, anxiety, triggers, trauma and the way we respond to trauma. I found this conversation incredibly valuable and I know you will too!
Work with Anna, or follow her journey
https://annatheanxietycoach.com/
Sign up for my courses or my Luna Temple or work with me here
www.pixiesteps.com.au
Follow Spiritual AF the podcast on Instagram
https://www.instagram.com/spiritual_afthepodcast/
To purchase The Beauty By BB skincare range find my shop here
https://businessbombshells.shop/?ref=Pixie