After a bit of a break I am back and I've been feeling all the feels! In this episode I share why you may have been struggling in recent times, as always let's blame the moon! I talk about spiritual bypassing, toxic positivity and the new age trap of staying in the vortex which is not sustainable or realistic while we are in the 3D experiencing duality. I give you practical ideas of what you can do to help feel your feelings and naturally move to more high vibe feelings. We discuss how to do shadow work and discover what may be really going on so you can move through this and do the real work.
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