Here is an overview of this episode:
- Host Check-in - 00:01:41
- Question 1: Are you aware of what currently affects your mental health currently? - 00:06:09
- Question 2: Growing up what were your perceptions of mental health and mental health care and were there any stigmas that surrounded it? - 00:35:55
- Quick Commercial Break: Please leave us a review, if you feel moved to and we have new additions to the website - 00:55:01
- Question 3: What obstacles, if any, have you faced when dealing with you own mental health care? - 00:56:35
- Hosts share where they are now in their mental health journey and give their final thoughts - 01:23:13
- Last words/ Outro- 01:35:22
Thanks again for tuning in!
Referenced literature and additional resources:
