Today's 7-Minute Reset: Day 14 of Overflow October! Today we're talking about feeling "more than enough" - what it actually feels like to have enough to be happy, thrive, spoil your family, be generous, enjoy hobbies, and live a great life. That's the overflow enough feeling.
Connect with Amber: https://beacons.ai/helloamberalexis
Overflow October Workbook:https://a.co/d/h1g70vh
What We're Covering:
Your Empowerment Tools: ✨ Small Things Practice: "I have enough - clean water, friends I can count on, a support system, a career that helps me get by, moments to splurge"
✨ Repeat Daily: "I have enough. I have enough to support myself. I have enough to support my family. I have enough to enjoy this world. I don't always need to be stressing."
✨ Memory Exercise: Find a moment in your life when you felt like you had enough (even small - like buying favorite candy for the movies). What did that feel like in your body?
✨ Body Activation: Feel into "What does it feel like to have enough RIGHT NOW?" Take a moment during this podcast and really be with that feeling.
Key Reframe: The hardest thing is looking around when things are tight and stressed and saying "I have more than enough." But if we don't believe we currently have enough, the universe can't match more money with us. Our current reality was formed from past thoughts - to create new reality, we need future-driven thoughts.
Truth Bomb: The universe doesn't need perfection - it needs a cohesive message. Do your damn best every single day. When you believe "I have enough" in your body, the universe makes sure you have enough. Things start dropping into your lap.
Day 14 Challenge:
Workbook Deep Dive: Today's prompt: "What would need to be true for me to feel like I have enough money right now?" Plus 2 more prompts + the "Enough Practice" activity. Link below!
Show Some Love: Screenshot and share - tag @helloamberalexis!
