We discuss better bedding so you can get the perfect night's sleep. We interview bedding enthusiasts on the best sheets, pillows and more.
Show Notes
- 2:25— We discuss our interest in bedding and what inspired us to do this episode.
- 4:35— We recap recommendations from The Better Show community on what they do to create their ideal bedroom environment.
- 10:12— A listener, Rachel, shares what motivated her to begin to search for the perfect pillow.
- 13:42— The ideal sleep position and a healthy sleep posture according to doctors.
- 15:00— Finding the right balance between soft and supportive with your pillow.
- 15:57— The different pillows types for side, back, and stomach sleepers.
- 18:55— Appearance versus comfort in pillow selection and the trial and error process of finding the right pillow for you.
- 23:05— Pros and cons of memory foam, goose down, polyester filled, water gel, coconut, and bamboo pillows.
- 27:13— Chantell tells us about her favorite pillow — the Hyrdaluxe pillow.
- 29:30— Sometimes a teddy bear is the perfect community.
- 30:41— Pillows to help make sleep more comfortable during pregnancy.
- 33:15— We discuss the trend of hotels offering pillow menus to guests.
- 35:58— We discuss the basics of bed sheet construction — materials, weave, and thread count.
- 39:04— Winter sheets versus summer sheets.
- 40:49— Chantell tells us about a new innovation in bed sheets that she now swears by: eucalyptus sheets.
- 43:10— The environmental benefits of eucalyptus as a manufacturing material.
- 45:15— Other issues that people run into with bedding and some of the solutions available to address them
- 48:01— Giving the gift of nice bedding and the t-shirt sheets from Oprah’s Favorite Things episode from 1996.
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