In this episode Ian, Darren & March talk about how to deal with procrastination. We reflect on why people procrastinate, our own personal experience with it, tips & tricks you can use, and experiments we're going to try and report back on.
Show Notes
- 1:48 — Why you should actually address procrastination
- 3:33 — Why curious minds might be prone to accidental procrastination
- 7:20 — Can fear be a motivator for procrastination?
- 9:19 — The problem all creatives face
- 13:30 — How to flip procrastination on itself and take stock of productivity
- 17:09 — Tips to go from fruitless to fruitful procrastination
- 21:36 — The difference between procrastination and intentional recreation
- 27:23 — How to plan your way around procrastination
- 45:04 — How to gain and retain your productivity momentum
- 52:30 — The Fogg method to build better habits
- 1:05:12 — Accountability as an antidote to procrastination
- 1:08:31 — How calendars, reminders, and supplements can help you achieve more
- 1:18:41 — March's experiment: Stickk and external editor
- 1:19:24 — Darren's experiment: Qualia nootropic supplements
- 1:20:23 — Ian's experiment: the Productivity Planner
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