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Description

In this episode, our guest is Filippa Mondlane. She's an enthusiastic entrepreneur, a multi-faceted, multi-talented human being. We spoke to her about journal writing, mindfulness, Ficka Cafe, being a voice for women in our society, martial arts and social media.

Links:

Podcast Feedback - www.instagram.com/kubhula // kubhula@gmail.com

Filippa Mondlane - www.fiffitness.com // @afrotwinf (Instagram, Facebook and Twitter) // Linkedin https://www.linkedin.com/in/filippa-mondlane-b5a23669

FICKA Cafe - www.instagram.com/ficka.aqui

Axbal Bloom - Blowing in the Wind (Cover) - https://soundcloud.com/carlaxbalbloom/blowing-in-the-wind-cover

Medication & Mindfullness - www.iquelanga.net // www.instagram.com/journey_lessons

Transcendental Meditation - Bob Roth - Strength in Stillness - https://stillnessbook.com/

Kubhula Media

A media production company registered in Maputo, Mozambique.

We create Podcasts, make Films and provide Audio Recording Services.

For more information, contact: kubhula@gmail.com