In the first episode of this brand new series Natalie is joined by Actress & Strictly star Catherine Tyldesley to talk life in lockdown, the impact of Covid19 on the entertainment industry and the importance of education around racial injustice. Natalie & Catherine also talk about the significance of good nutrition for hormonal balance and weight management.
See omnystudio.com/listener for privacy information.
For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk
Get involved with our community and join us on Instagram & YouTube
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
