This week Natalie chats to actress and author Natasha Naomi Rea about the success of her memoir Me, Myself & Bipolar Brenda. Speaking frankly about her personal journey with bipolar disorder Natasha gives an in-depth insight into the challenges of living with this often misunderstood mental health issue. Natalie & Natasha also talk about the benefits of exercise and a holistic approach to managing the condition.
See omnystudio.com/listener for privacy information.
For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk
Get involved with our community and join us on Instagram & YouTube
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
