Former Badgers strength and conditioning coach Brian Bott returns to the podcast to talk about the developments in the world of strength training, how he trains athletes of all different backgrounds and levels, the key to making a great protein shake, and much more.
Follow us on Twitter @BleavInBadgers and Instagram @BleavInBadgers. And make sure to check out Perko's weekly segment with Clint Cosgrove on YouTube.
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