Back pain is the leading cause of disability for millions worldwide, according to the World Health Organization.
It's a common problem that can impact anyone – from young adults participating in sports to weekend warriors and the elderly.
No need to suffer anymore.
Our medical expert takes us through some common causes of back pain, how to treat it and how to prevent it in the first place.
We'll also look at the right and wrong way to do some household chores – from raking the leaves to clearing your driveway.
And how some yoga poses can help alleviate your pain.
