Feeling a little blue? Can't get off the couch? Have no energy? For some, that awful feeling during the winter months can actually become a clinical diagnosis. More than ten million Americans suffer from Seasonal Affective Disorder or SAD. It's a type of depression that can last months, most commonly from December through February, but it can happen at any time of year. Once we set the clocks back and have less daylight, things can get dark, literally and emotionally. Today we're looking for the Prescription for Life on how to cope with SAD and when you should actually seek professional help.
Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.
