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Description

In this interview with Glo teacher Katie Baki, Derik Mills asks questions about how to handle burnout. Katie describes how she seeks a yoga practice that balances Yin and Yang, and how practicing yoga online can be rewarding. Katie has a Costa Rica yoga retreat coming up and discusses the details in the interview. 

Links:

Katie’s website.

Katie’s upcoming retreat in Costa Rica.

GLO classes:

Katie Baki’s classes on Glo.