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Episode 534 - Humans get stuck in patterns and habits throughout our lives. The problem with that is that sometimes we pick up habits that actually hold us back from the life that we want. In this episode, I dive into the 5 most toxic habits for you to quit right now!

The Mindset Mentorâ„¢ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.