Episode 284 - Do you know why you are stuck in a comfort zone or why our brain creates comfort zones? In this episode, I teach how and why the brain creates comfort zones and how to break out of them.
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
