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Episode 198 -  This is a question I recommend you ask yourself when you are going through your patterns, habits, relationships, etc and trying to figure out if they are helping you become the best version of yourself and grow as a person. If they are not it is best to get rid of them ASAP.

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The Mindset Mentorâ„¢ podcast is designed for anyone desiring motivation, direction, and focus in life.  

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

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