Episode 430 - We all want change, we all want to be better but why is it so hard to change? We in this episode I talk about how and why your brain resists change and how to "hijack" your brain to make it do what you want!
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
