Episode 286 -Â What good does it do to hold on to anger? Holding onto anger is like drinking poison and expecting the other person to die. In this episode, I dive into anger and how it is a learned behavior which can be unlearned.
The Mindset Mentorâ„¢ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
