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Description

How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials. 

Website www.thisisnaomigale.co.uk

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hello@thisisnaomigale.co.uk

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