Things I chat about:
- How we can use our phone with intention
- The importance of checking your usage time
- How you can use your phone less
- Thoughts to prompt your relationship with screens

You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Website www.thisisnaomigale.co.uk
Buy In Your Vagina book
Useful social links
YouTube
Substack
Insight Timer
hello@thisisnaomigale.co.uk
@thisisnaomigale #fannychat