What do our mind-body connection, the natural elements (Fire, Air, Water and Earth) and personality traits all have in common? For Matt, the answers came more than half a lifetime ago when a profound experience instilled him with a foundation for personal growth that he has relied on ever since. Among all else, he shares that unique story along with insights about self-identity, sizing others up, interpersonal skills and managing conflict.
1:26 Weekly Show Recaps
5:01 While on the Commune
9:00 Our Mind-Body Connection
12:40 Reacquainting with the Elements
17:05 Elements in Motion Chart
19:45 Personalities Personified
24:36 Identifying What Your Made Of
29:00 The Elements in Conflict
33:15 Role Playing in the Water
36:15 Fight, Flight or Freeze?
38:23 A True Cali Experience
40:40 Guest Show Preview
SOURCE:
Esalen Institute. Mind-Body Movement Connection Course
Big Sur, CA: 1993
