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Description

What is it that ever goes so wrong in our lives that we reach the point of seeing ourselves as the enemy? First, we’ll need to defeat the past, strengthen our mindset about the future and improve our ability to stay present – where true joy happens. It’s only then that we can calibrate our internal compass about self-respect, self-esteem and self-love. Wait. What’s the difference? What are the missing building blocks that can help us get unstuck and accelerate personal growth? Here you’ll hear the foundational Z-isms for Winning the Battle Within.

2:43 Solo Show Recap

4:27 Guest Show Recap

6:00 Negativity Check

11:38 Distinguishing Self-Respect, Esteem and Love

14:39 Loving the First and Only You

19:42 Earned Confidence Recap

21:30 Self-Kindness Building Block

25:03 Defeating Your Past

29:37 Life Upgrade

34:00 Guest Show Preview