Is there such a thing as Happierness? The choice is yours. Join Matt to explore what’s become the premier mindset of Z-isms that fills an essential void in the devoted pursuit of personal life enrichment and true joy. Take a journey on the practical side of living in the present.
1:00 Guest Show Recap
2:22 Interpreting the All-Important Question
6:20 The Bounds of Happiness
9:34 Perception IS
12:47 A Moment of Gratitude
14:11 Bringing Happierness to Life
17:06 Embracing Humility
19:33 Finding my True North
23:47 Undeterred
28:38 Happierness in Action
30:46 Overcoming Negativity Bias
33:13 Experiencing Happierness
SOURCES:
https://mattzinman.com/free-video-series/
"3 Z-isms for a Better Life":
