TIME CODE TOPICS
1:30 Brief recap of recent episodes
4:40 Correction about show formats
5:36 Putting Earned Confidence into action
10:49 Defeating worry and anxiety
12:52 Personal responsibilities about energy exchanges
16:50 Matt’s defining life events
23:30 The source of Matt’s Earned Confidence – a very personal disclosure
26:57 An uplifting life lesson
32:01 Thwarting assumptions, regrets and resentments
37:42 Revisiting kindness, gratitude and self-respect
40:55 Show wrap-up
Relevant Show Links
