Roughly two-thirds of full-time workers experience burnout on the job, according to a 2018 Gallup study of nearly 7,500 employees. During the COVID-19 pandemic, mental health and wellness is effecting us further and in new ways.
Today's guest is Cassandra Bianco, the founder of WELL*BEINGS, a global health and wellness community. You will learn how she grew this community and the benefits of a non-linear path. As a special bonus, she blessed us with a special guided meditation at the end of this podcast to further help during this time of unease and uncertainty.
Cassandra was recently featured in The New York Times.
As always, this episode with time-stamp notes is available on my website.
