How does creating trust and honesty with your support system disempower the eating disorder? Why should you be careful of the numbers? Why should you start looking at working out as a form of celebrating what your body can do?
In this podcast episode, I speak with Alyssa about her own personal journey to recovery.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
