Recovery Matters Podcast Episode 47 | Hosts Phil and Sandy Valentine share deeply personal stories about their college experiences and the challenges they faced with addiction. They explore the impact of alcohol and substance use on their academic and personal lives, addressing issues like anxiety, guilt, and shame. The discussion highlights the importance of creating recovery-friendly environments on college campuses and promoting a lifestyle that prioritizes mental, emotional, and spiritual well-being. They emphasize the need for honest conversations about drug use, recovery support systems, and the role of spirituality in healing. Sandy also touches on her recent efforts to integrate recovery support services at the University of Connecticut. The episode concludes with a plea for more responsible social media behavior to help destigmatize recovery and addiction.
00:00 Introduction to Recovery Matters Podcast
00:26 Reflecting on College Days
01:19 Struggles and Guilt in College
04:52 Social Anxiety and College Life
07:44 The Impact of Alcohol and Drugs
12:27 Academic Challenges and Probation
14:02 A Lifelong Struggle with Addiction
23:54 Redemption and New Beginnings
29:46 Returning to Academia
31:15 Navigating Academic Anxiety
33:07 Understanding Collegiate Recovery
34:52 Challenges of a Recovery-Hostile Environment
39:23 Promoting a Sober Lifestyle
51:07 Creating a Recovery-Friendly Campus
56:43 Final Thoughts and Reflections
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