Description

• Updates on the new structure of the show 
• Why perfection isn't what this show is about
• How do you submit your story to be on the show?
• Life updates
  • New job
  • Getting married 
  • Facts vs Feelings
  • Fear = Interest 

It’s Hard Resources: 

• https://www.itshardpodcast.com
• Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/
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• Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=
• Get 10% Off your first month at BetterHelp:  https://betterhelp.com/itshard
• Email us at: hello@itshardpodcast.com
• Submit your hard thing -- be on the show! https://www.itshardpodcast.com/contact
• Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
• Get 15% off BIZZY Coffee: https://www.bizzycoffee.com/collections/shop-all?dt_id=110082
• Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.com