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Description

In this episode, Tom and Nancy discuss the importance of taking care of your health and fitness as you age.

 

Website: www.tomyakopin.com

Facebook: www.facebook.com/TomYakopinPodcast

 

Nancy Griffin

Website: NancyGriffin.net

LinkedIn: www.linkedin.com/in/getskinnywithme/

Facebook: www.facebook.com/ScoopOnPilates/

Instagram: www.instagram.com/nancylgriffin/