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Episode:
- Carrying the patter of unworthiness through life & not being enough
- Developing a drinking habit from a very young age
- Growing up in a drinking culture
- How children model the things they see.
- Physically, verbal and emotional abusive relationship
- They cycle of abuse
- Being faced with murder & overcoming the guilt around death
- Overcoming alcoholism from the ages of 12-23
- Patterns in relationships
- Signs of being with an abusive partner
- Signs of someone who is struggling
- Rehab & the importance of being around a community who understand you. Feeling life you have support.
- Finding you purpose
- Dealing with years of childhood trauma
- motherhood
- Going through difficult time then being able to use that wisdom to help others who are struggling
- Anger, Frustration
- Psychic readings & messages from the other side
- The benefits of opening up to others and speaking vulnerably
- Full circle moments where you realize everything just happens through you.
- Taking personal responsibility for your life and following your passion
- Honouring your individuality while in motherhood
- Finding balance, flow, harmony in your life instead of overwhelm or being spread thin
- creating space in daily life to be open to trying something new
- Being intentional about spending time with your family
- Understanding how a habit is created. The cycle of cue, craving, response, reward & implementing them in daily life
- Using a habit tracker as a tool for parenting
- Questioning your limiting beliefs
- What you can do to help someone who is struggling with addictions, alcohol, drugs and ways you can be support.
