Listen

Description

Mentioned in this Episode and Dr. Livington’s Recommendations:

 

Never Binge Again e-book (free)

 

Other book titles by Dr. Livingston

 

Eat to Live diet

 

 

For more on Dr. Livingtson, you can follow him on Instagram @livingstonglenn, on LinkedIn @DrGlennLivingston and through his website https://www.neverbingeagain.com/.

 

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.