Description

Mentioned in this Episode and Abby’s Recommendations:

3 Day Sample Meal Plan for the Active Female

• https://www.fwdfuel.com/abby/

Anti-inflammatory smoothie recipe

• https://www.fwdfuel.com/anti-inflammatory-smoothie/

For more on Abby Grimm, you can follow her on Instagram @abbygrimm_rd and @fwdfuel and through her website https://linktr.ee/abby_vichill.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.