Description

Helpful resources related to this episode:

Christien’s blog

www.sleep_champs.com/blog

A Guide to Better Sleep e-book

https://sleep-champs.com

https://www.healthline.com/health/tips-get-your-kids-sleep?fbclid=IwAR0Du2OIbABkfy4LHo3gZNfvqkWsQYEZTyjIEGxaURztJWMHqZLhBktRrUY#create-routine

https://www.nytimes.com/2020/10/15/parenting/kids-tantrums-advice.html?referringSource=articleShare

For more on Christien Hembrecht, you can follow her on Instagram @sleep_champs, on Facebook: Sleep Champs page and through her website www.sleep-chamos.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.