On a special episode of Flashpoint, WCNC Charlotte's Sarah French talks with experts about the importance of maintaining good mental health. Guests include Jaren Doby, a therapist at Novant Health Psychiatric Associates, Christy Baker, The Director of Development with Hope Haven about what they do, and Dr. Robert Matlack, the creator of "Best Day Psychiatry and Counseling".
Later, Sarah sits down with Coach Lamonte Odums, known for his inspirational YouDay segments on WCNC Charlotte, about his own struggles with mental health.